my baby’s here

I'm so happy to give you all the support and information you need and deserve with your new baby

Your Village VIP options: Deluxe Package or Thriving Mama Package
My Baby’s Here

Tuesdays 10-11.30am

Places are limited to keep you safely distanced.

Village VIPs receive unlimited classes for 6 months.

All other clients: $85 for 5 week pass, valid for 8 weeks from date of first attendance, or $20 casual.

MUMS AND BUBS YOGA & Pilates

Stretch, tone, breathe and relax with your baby

Now that your baby is here, you’re ready to get your body moving and reconnect with your core and pelvic floor muscles.  Learn about safe and effective exercise after birth, relieve your tight muscles, practice skills to be a calm and mindful mum, breathe and relax. Connect with the other mums and babies and enjoy a combination of yoga and pilates with your baby in a fun, friendly and unpredictable (!) environment.  Come as soon as you’re ready after birth and just relax with your baby if you wish.

Suitable for babies of all ages and ideal once your baby is about 3 months old to crawling.  

 
My Baby’s Here

Check the Facebook page for dates.  Sessions held regularly.

Village VIPs receive unlimited sessions for 6 months.

All other clients: $20 per session.

VILLAGE MUMS CONNECT

Find your Tribe

I still remember how much I craved the company of other mothers with new babies after my boys were born.  I wanted to hear that I wasn’t the only one who was tired, overwhelmed, sometimes madly in love and other times feeling desperate.  I wanted to relax and not feel judged.  I wanted to understand why it was so hard having a new baby and just be in the company of women who understood.

That’s why I’ve created Mums Connect, so that you can join us as soon as you wish after the birth of your baby to feel normal and relieved and encouraged and supported, by me and the other mums.  

You can relax.  I’ll look after you and make sure you’re comfortable, and you’ll leave feeling refreshed and a bit lighter, and maybe with a few new ideas to try out.

 
My Baby’s Here
It's free and it's fun

Every Wednesday we meet at the river on Gympie Terrace, Noosaville for a walk along the river, a stretch then coffee.  

Meet us at 9.30am opposite Raw Energy wearing your walking shoes and hat, with your baby in the pram or your carrier.  

If you’re running late, don’t stress!  Just give me a call and I’ll let you know where we are so you can catch us up.

I’ll make sure you meet other mums, and you can ask for my advice or debrief your birth as we walk.  I’m here for you and can’t wait to have you and your baby join us.  

No bookings necessary.  Bring your mother’s group, your mother, your sister, your friends.  All are welcome.  We’re very friendly and encouraging.

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