Relaxed Mama Pack

$6.95

Women always say they hear Karen’s voice in their head reminding them to relax during labour.  Karen has recorded four downloadable relaxations: one to use during pregnancy to visualise a beautiful smooth labour, one containing affirmations to play throughout labour to remind you to relax and feel safe, one to use if you’re having a caesarean to keep you and baby calm, and a special mother’s relaxation to keep you and your baby calm after the birth.

The pack also contains a collection of inspired birth affirmations for you to print.  Display them around your home during pregnancy and take them to your birth space to be reminded of the most important things: to breathe, to trust, to relax and let go.

Description

Women always say they hear Karen’s voice in their head reminding them to relax during labour.  Karen has recorded four downloadable relaxations: one to use during pregnancy to visualise a beautiful smooth labour, one containing affirmations to play throughout labour to remind you to relax and feel safe, one to use if you’re having a caesarean to keep you and baby calm, and a special mother’s relaxation to keep you and your baby calm after the birth.

The pack also contains a collection of inspired birth affirmations for you to print.  Display them around your home during pregnancy and take them to your birth space to be reminded of the most important things: to breathe, to trust, to relax and let go.