Buy online now, or contact Karen to buy and collect in person.
Inspired Pregnancy, Joyful Birth
The new book by Karen Shlegeris
No more horror stories! In this book you’ll read 35 positive birth stories from women just like you.
Find out what they did to have a joyful, positive birth.
Start today to prepare for your own amazing birth experience.
Why do some women have a great birth, and others have a terrible birth? All their secrets and simple strategies are in this book. Prepare for your own fabulous birth!
I’ve spent a year growing this baby and it’s now ready for you to enjoy.
Having taught birth classes and pregnancy yoga to thousands of women for around 25 years, you can probably imagine the folders full of birth stories I have. Not all births go well, but I have so many truly beautiful stories that I decided I had to put them in a book. When I read through the stories, I realised that although a bit of luck seemed to be involved, most of the women were proactive in their pregnancy preparation and took certain actions which contributed to their positive births. I began listing their strategies and the book grew. Throw in my own story of birthing my babies and becoming a mother, plus some good old words of wisdom, and you have Inspired Pregnancy, Joyful Birth.
Purchase your copy of Inspired Pregnancy, Joyful Birth today
Feeling alone with your pregnancy and birth preparation? Most women wish their partner was on the same page. Want your partner to get involved and feel excited about your baby's birth? Here's your solution....
Your Pregnancy Action Plan
Would you like to feel this joyful when you give birth?
It is possible. Many women do. Their stories are in my book, including Marie’s who you see here. Your care provider is focussed on your medical health but may not have time to talk to you, or even know about, the many things you can do during pregnancy to help you have a fabulous birth like Marie.
Having followed thousands of women right through pregnancy and birth, I can tell you all the things you can do to make your baby's birth the best day of your life!
You'll find a Pregnancy Action Plan in the book and the online course.
What is a Pregnancy Action Plan?
It's a program containing all the strategies which contribute to great birth preparation, arranged over 40 weeks of pregnancy.
The plan includes factors like these:
- Going to pregnancy yoga. (That’s where I met most of the beautiful mamas in the book's stories.)
- Doing an independent childbirth education course like Calmbirth which couples absolutely love.
- Carefully considering where to give birth and who to choose to look after you during pregnancy, birth and the early days of parenting.
- Deciding to have a positive mindset and take in positive messages rather than listening to horror stories.
- Ensuring your partner knows exactly what their role is and what to do to support you the whole way.
- Debriefing and healing from a previous unhappy birth experience.
- Taking some time to prepare for what happens AFTER the baby is born.
…and a whole lot more valuable and essential information which you’re not likely to find all together in the one place, explained in easy-to-understand language.
