The Village is currently on Sabbatical from regular classes but check out all these sessions still on offer for you! Contact Karen for details on 0424 226 490 or karen@birthandbabyvillage.com.au

Click HERE to view Karen's
YOGA & BIRTH EDUCATION VIDEOS

PREGNANCY YOGA WORKSHOP
Join other pregnant mamas to stretch your body for more comfort and better sleep, strengthen in preparation for your active birth, learn and practice breathing and relaxation techniques, learn all about birth and meet other local mamas for friendship and understanding.  
Held once a month in Noosaville.  See Birth & Baby Village facebook page events for dates.

BIRTH DEBRIEF
Every woman deserves to have her birth story heard without judgment or interruption.  In this 90 minute therapy session your story will be heard and validated, then you'll be guided to move beyond the past and look forward to a comfortable future free from discomfort or pain.  You'll leave feeling relieved and calm, with a take-home guided relaxation to continue your healing.
Sessions in Noosaville or via Zoom to suit you. Contact Karen for details.

MEETUPS FOR MUMS
Meetups for pregnant women and also for mums with bubs. Meet friendly, like-minded mamas, enjoy some fresh air and a walk followed by coffee and chat. I facilitate these free groups and am happy to answer your questions and introduce you to other women. We meet once a week on Gympie Terrace, Noosaville.  Contact Karen for details.

NEED GUIDANCE FOR YOUR BIRTH?
 This is a unique service especially for you! Join me for a one hour online session with or without your partner to discuss your options for birth and a plan for your pregnancy and birth PLUS receive my week by week GUIDE TO HAVING YOUR BEST BIRTH on the Sunshine Coast (also suitable for other areas) containing local resources, my recommendations for bodywork, birth support, birth and parenting education, podcasts, books, websites and social media to follow and much more.   I’ve been working with pregnant and birthing women and couples for ten years on the Sunshine Coast so I know about all of your options.  You won’t find this information anywhere else.  If you want to have the best birth possible and you don’t feel like you’re receiving the prenatal attention or care that you want, this session and my Guide will fill in all the gaps and leave you feeling confident and in the know.  Include your partner so that they know exactly how important they are in all of this and you can work as a team.  Enquire now to book your session and receive your Guide to Having your Best Birth.  Invest in your baby's birth for just $80.

Hi beautiful mama!  I’m Karen Shlegeris, passionate birth educator, doula and yoga teacher, and founder of Birth & Baby Village in Noosa on the Sunshine Coast.

For over 20 years I’ve been working with women just like you to demystify birth, so I know how common it is for women to feel afraid of giving birth, overwhelmed with information, and anxious about motherhood.

I’m here as your guide so you can grow to feel confident and excited about your journey to motherhood. I’m here to provide a haven where you will feel heard, supported and inspired but most of all, never alone.

learn more about me


WELCOME!

HAVING A BABY IS ONE OF THE BIGGEST AND MOST IMPORTANT EVENTS OF YOUR LIFE

You can have a GREAT EXPERIENCE.
You’re here because you want to find out how to make it great.  
And I’m here because I want to guide you to have the VERY BEST, including:

A comfortable and peaceful pregnancy
A calm and safe birth
A confident start to parenthood

Play Video

Testimonials from OUR HAPPY PARENTS

We had a lovely afternoon and we’re now both really clear on what our jobs are. Karen explained to my “protector hubby” what his role is. It’s given him a purpose and an important role.
– Jeanie & MattBirthing Together Class for Couples
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The most knowledgeable class and inspired teacher I've come across.
– GeorgiaPregnancy Yoga & Calmbirth
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I just had the most wonderful evening with Karen and the girls. It was amazing to tap into what is happening both physically and emotionally right now and be part of a great community of women. I'm so grateful to have found you Karen–I know you have already made a difference to this journey!
– BrookePregnancy Yoga
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Karen has been an amazing support and guidance through my pregnancy, labour and my early days with another new baby. She made the experience everything I could have hoped for.
– NatashaPregnancy Yoga and Mums & Bubs Yoga
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We loved our session with Karen, being able to reflect for an hour and get excited about our birth experience as well as ask any questions and think about any concerns we have. Karen is so informed and really centers everything around what you want as a birth experience.
– Nicole & AndreasPrivate Session with Karen
, Home
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karen@birthandbabyvillage.com.au | Call 0424 226 490

306B/90 Goodchap Street
Noosaville, QLD 4566
0424 226 490
karen@birthandbabyvillage.com.au

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